FOOD RECIPES LOW CARB TERIYAKI TURKEY BOWLS

Totally delicious! 40 minutes from start to clean up. To me it tastes like an Mongolian beef Chinese dish, which is wonderful because I have cravings for that all the time and now I can just make this! Thanks for the recipe!

Ingredients

• • 16 oz 90% lean ground turkey
  • 1/4 cup soy sauce
  • 2 tbs hoisin sauce
  • 1 tsp crushed red pepper flakes*
  • 2 tbs honey
  • 1 tsp garlic powder
  • 3/4 cup water
  • 1 1/2 tbs cornstarch + 1/4 cup cold water

• 1 medium head cauliflower
• 1 tbs soy sauce
• salt (to taste)

Instructions

1. In a medium nonstick skillet, cook the ground turkey fully until it is brown. Set aside. Combine all of the ingredients except for the cornstarch and 1/4 cup cold water in a medium saucepan and place over medium heat, stirring occasionally until the mixture begins to bubble slightly. Mix the cornstarch with the cold water to make a slurry and add to the saucepan. Bring the mixture to a boil, stirring occasionally. Once the sauce has reached a boil, remove from heat and add the pan of cooked ground turkey. Using a spoon, gently toss the turkey in the sauce to coat evenly.
2. Add the washed cauliflower florets to the bowl of a food processor and pulse until the cauliflower had a crumby “rice-like” consistency. Spray a nonstick skillet and fry the cauliflower with the soy sauce until slightly tender, approx 5-7 minutes. Garnish with scallions and sesame seeds (optional).

Notes